Friday, November 19, 2010

Senior Exercise Program


Although we've had a season of Yoga classes at the Senior Center downtown and have "Silver Sneaker" YMCA passes with our HMO, our present circumstances confine any exercise program (especially important at our age) to our premises. So it is, with our recently emptied Florida Room, we find ourselves with a fairly large space available for Yoga and other limited motion exercises.
"Let's get a large mat and wrestle like we did as a young married couple", I said, but Nana - ever the TechNut - came up with the idea above.
Oh, well....I guess I'll just have to live with it (thank goodness for pre-Black Friday deals!).
.
Brownbird - It's not like I want to play Madden '11 or anything (although I think I could do a better job than the Fins did against the Bears last night) - November 19th

5 comments:

Brenda said...

All this started with Nana asking her grandsons if they wanted to sell her their wii. I should have known better.

Alexander Clark said...

You guys are going to tempt me to get a Kinect. I dont know what room though! Let me know how the setup works out!

Paul Clark said...

Only the best for Nana!!!

David said...

I see that the LCD TV is operating at 120hz to capture all the quick moving exercises without the blur you'd get with a 60hz model....

brownbird said...

Yeah, I thought you might notice that....=:o)